1 Tip For Skinny Guys To Build Muscle
Skinny guys: do NOT go to the gym until you watch this video! http://sixpackshortcuts.com/rd39 Hey ya’ll! thanks for tuning in today, Now I know it can seem …
Bodyweight Workouts Website Bodyweight Torch Launches 105 of the Best Bodyweight Exercises Video
In commemoration of losing 105 pounds using bodyweight exercises, Mike Whitfield releases new 105 bodyweight exercises video to inspire people to get healthy with bodyweight exercise routines. Mike Whitfield, a trainer in Georgia who has lost 105 pounds and has kept it off, released a new video of the best bodyweight exercises. Inside Part One …
What should be my workout plan for a runners body?
hey guys, In the last 2.5 years, I lost over 50 pounds. It was basically from lot of elliptical and running outside 7k. I love running so much, however, i’m at 160 right (5’8)now and I don’t need to lose anymore weight. Anyone got a good workout plan for someone that wants to have a …