Steps to Fitness Success in 2014: Tips from Topical BioMedics, Inc., and Celebrity Trainers Laurie Towers and Elite-Ilit Ziegelman

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New Year’s resolutions can quickly fall by the wayside, but there are steps that can be taken to help achieve and maintain health and fitness goals. Topical BioMedics, Inc., and Manhattan’s celebrity fitness trainers Laurie Towers and Elite-Ilit Ziegelman offer simple, effective tips and strategies for success. The New Year has dawned, and the calendar …

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Circuit Training Machines in Training

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Usually there is no circuit training machines needed for simple exercises. You can do them with the help of any furniture at home. You can create your own exercises available at your house such as chairs, tables or swings and monkey bars which children use to play. There are some special circuit training machines that …

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