Blog – Page 60 – Never Too Late for Fitness

Keeping Your New Year’s Resolutions: Strategies for Success

December 24, 2013 by Phil Faris

San Francisco psychotherapist Michael Halyard explains how the unconscious mind can sabotage people’s New Year’s resolutions, and offers suggestions for making New Year’s Resolutions successful. It’s the time of the year again for that age-old process of making New Year’s Resolutions. Resolutions are typically goals about giving up a problematic behavior or implementing a new …

Understanding How to Lose Fat

December 25, 2013December 24, 2013 by Phil Faris

How to Lose Fat One of the most common things that people ask personal trainers in the gym is how to lose fat. Getting a lean and toned physique takes a lot of work, and it’s all too common for dieters to fall into the trap of believing the misinformation that is touted by pharmaceutical …

1000 Calorie Challenge Review in Calorie

December 23, 2013 by Phil Faris

Are you upset about your weight?Are you looking for some ways to lose weight?Have you ever tried any ways to become thin but have failed?Don worry.Here is a completely new try and it is the 1000 Calorie Challenge. Grab A Copy Click here The 1000 Calorie Challenge is a program created by Arnel Ricafranca and …