If you’ve finally decided to get fit, are coming back from a long layoff, an injury or illness, struggling to lose weight and keep it off or just tired of feeling sick and tired, this book is for you.

“Never Too Late! 21 Strategies to Reclaim Your Fitness After 50” was written for people looking for answers and straight talk about fitness, nutrition and healthy lifestyles for people over fifty.

“Never Too Late for Fitness (Volume One)” is a collaborative book series featuring leading health and fitness professionals from across the country who are passionate and committed to helping people over 50 get fit, stay fit and live longer, healthier and happier lives.In this edition, Phil Faris has conversations with the following fitness trendsetters:

Dwayne Wimmer, Maureen Sullivan D.C., Denise Smith, PT, CMPT, Mark Palmieri, Thomas M. Mitchell, D.C., CCSP, Richard Haynes, PTA, CPT and Chris Freeman.

“Never Too Late for Fitness (Volume 2)” is a collaborative book series featuring leading health and fitness professionals who are passionate and committed to helping people over 50 get fit, stay fit and live longer healthier and happier lives.This volume features conversations with the following fitness trendsetters:

Dr. Ryan Comeau, Carter Davis, Dr. Mike Carberry, William Hogarty, and Phil Faris

A Be Ready for Anything Guide for Independent Professionals. “Upping the Downside: 64 Strategies for Creating Professional Resilience” is a hands-on, step by step guide to prioritizing how what’s important guides resilience-making. This be-ready-for-anything guide is like an insurance policy for your standard of living. In the coming years, our inability to predict the future is only trumped by accelerating change. What do you do to remain buoyant in a sea of uncertainty? Focus on building in resilience. This book is primarily directed to the self-employed, or independent professional, entrepreneur or practicing group.