Are you upset about your weight?Are you looking for some ways to lose weight?Have you ever tried any ways to become thin but have failed?Don worry.Here is a completely new try and it is the 1000 Calorie Challenge. Grab A Copy Click here The 1000 Calorie Challenge is a program created by Arnel Ricafranca and …
No doubt one of the troublesome worries related to health is increasing body weight. Though it is a normal phenomenon that a person tends to put on weight during his early 30s, it becomes a grave concern if it is not checked and limited to the permissible extent. Interestingly the first weight gain starts from …
According to the World Health Organization, 67.4% of Australian adults are overweight. Obesity has also doubled in children since 1995 in the country. The Medical Journal of Australia describes obesity in Australia as “epidemic” with increasing frequency over the last two decades. The benefits of losing weight have been documented for years. However, the actual …