I recently interviewed Joel Jamieson on Never Too Late for Fitness Radio and he shared some great insights into why: “what keeps you alive can kill you.” Joel is widely considered one of the world’s foremost authorities on strength and conditioning for combat sports, having trained many of the sports best athletes since 2004. He …
Read moreJoel Jamieson explains why: “what keeps you alive can kill you!”
Is a Body Bio-Impedance Analysis the missing link in your health and fitness program? Discover how it can help you objectively measure your health and fitness progress while adding accountability to your program. Dr. Tom Mitchell of Chicago Institute for Health and Wellness describes how he uses the the BBIA and other progressive objective tests …
Read moreWhat’s the missing link in your health and fitness program?
Check out my interview with Dr. Thomas Mitchell and learn if an Individualized Structural Health Plan can help you achieve your health and fitness goals. During the interview, you’ll learn how his damaged back influenced his personal fitness program as well as his approach to healthcare and chiropractic medicine. Dr Mitchell describes why Results-Driven-Healthcare can …