I know many of you have been oriented about the ways on how to workout properly. Most of our trainers have given us all the information we need to successfully achieve the body we always dreamed of. But, the problem nowadays is that people tend to focus more on weight lifting aside from regular warm …
Portable Fitness Training, Anywhere, Anytime, Now Available in the USA Recently Launched in Europe and Now Available in the USA A revolutionary mobile fitness device offering a variety of workouts which combines the best of two worlds: cardio and strength training, as well as indoor and outdoor training. DISQ can be used alone at home …
Read moreDISQ: Dutch Speedskater Invents Mobile Fitness Training Device
Everybody has wondered at some point in time which cardio exercise is much better. To place it in straightforward terms, both minimal and substantial depth exercises will aid you to melt away off entire body extra fat. The question here is which may be the most efficient at eliminating excess body fats. When scientists initial …