Is it better to buy a workout video do loose weight or regualr exercise on your own? Chosen Answer: I think exercise workout videos are good but expensive i heard if your really motivated to loose weight then you can exercise because you know u wont just take off days etc or eat junk food …
Read moreWhat is better a workout video or regular exercise?
I enjoy Jane Fonda’s New Workout video from 1986. What other aerobics videos are there from the 80’s that are fun and energetic? Chosen Answer: Richard Simmons’s “Sweatin’ To The Oldies” comes to mind. I searched, “Workout videos from the 1980’s” and got a lot of hits. by: Jack is Lord on: 24th August 10
I want to lose fat in my thighs. I have mostly muscle in my thighs and some fat. I want my thighs to be very skinny and not muscular so how can I lose fat and not get more muscle? Chosen Answer: Basic answer is Diet, Cardio and less protein intake. Every diet utilizes one …