Triathlete Magazine’s Essential Week-by-Week Training Guide: Plans, Scheduling Tips, and Workout Goals for Triathletes of All Levels

From Triathlete magazine – the most popular and extensivesource for triathlon information – comes this guidebook of weeklytraining plans for triathletes of all skill levels. List Price: $ 20.00 Price: $ 12.40

Hip Hop Abs DVD Workout

Get flat, sexy abs without ever doing a single crunch or sit-up with Hip Hop Abs Hip Hop Abs comes with 10 total workout routines including 3 bonus workouts and 3 bonus Learn to Dance workout routines across 3 DVDs Includes step-by-step nutrition guide, 30-day workout calendar, measurement card, and tape measure Bonus: 3 additional …

Read moreHip Hop Abs DVD Workout

What are the best aerobics workout videos from the 1980’s?

I enjoy Jane Fonda’s New Workout video from 1986. What other aerobics videos are there from the 80’s that are fun and energetic? Chosen Answer: Richard Simmons’s “Sweatin’ To The Oldies” comes to mind. I searched, “Workout videos from the 1980’s” and got a lot of hits. by: Jack is Lord on: 24th August 10