I have been working out a bit lately and I see some people investing in fitness gear when sometimes I don’t get the point. I understand the point of working out in gym shoes because they have helped tremendously on my feet and somehow a good pair of fitness shoes can make my workouts seem …
Anyone got a good workout plan that can be done from home and is realistic? Also, how do you motivate yourself? Ive been isolated from humanity for around 6-7 months now and my body is growing weak and frail I have plenty of food any good workout plans? Chosen Answer: just look up on youtube …
Read moreA good workout plan thats realistic and can be done at home without weights?