Most of the recommendation pumped out in the health/fitness industry is much a lot of heavily geared to FITNESS goals, vs HEALTH goals. What we have to differentiate between is that what may help you achieve a sure level of fitness isn’t essentially healthy for you. For example, many workout programs offer a diet that …
Medical wearable devices introduced by the Swiss start-up change our perception about preventive medicine and physical activity efficiency. The first two wearable devices by Sensogram Technologies AG will be introduced to the market this year as unique products in the growing field of mHealth and eHealth. SensoTRACK™ is addressing a growing need in the sports, …
For healthy life it is very necessary to maintain a healthy diet. Healthy diet is to eat the right food in the right amount. Taking in all the vitamins, minerals, carbohydrate, proteins, fat and antioxidants in just the right quantity as required by body. There is a trend to be slim and fit these days …