30 DAY WEIGHT LOSS CHALLENGE AUG 2013 | 10 TIPS FOR LOSING WEIGHT!!!
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In commemoration of losing 105 pounds using bodyweight exercises, Mike Whitfield releases new 105 bodyweight exercises video to inspire people to get healthy with bodyweight exercise routines. Mike Whitfield, a trainer in Georgia who has lost 105 pounds and has kept it off, released a new video of the best bodyweight exercises. Inside Part One …