In an interview in SELF Magazine and on FOX News, Victoria’s Secret model and actress, Miranda Kerr, credited Dr. Al Sears’ PACE Express fitness program with helping her keep her model figure and look her best — in just 12 minutes a day. “Star Jumps” help Victoria’s Secret model and actress, Miranda Kerr, maintain her …
Circuit Training is a hot trend in the fitness world right now. Visit any fitness website or open any magazine and you will no doubt come across a “killer new” circuit training workout. Fitness magazines are especially jumping on this bandwagon, showing viewers how professional athletes and celebrity’s use circuit training to stay in peak …
From Triathlete magazine – the most popular and extensivesource for triathlon information – comes this guidebook of weeklytraining plans for triathletes of all skill levels. List Price: $ 20.00 Price: $ 12.40