Busy professional and Baby Boomers often find fitness and nutrition taking a back seat to their hectic lives and work schedules. They want to eat healthy and workout regularly… but either don’t know how or can’t fit it into their lifestyle. If you can identify with those challenges, this episode is tailored just for you. …
Read moreSohil Farahmand: Incorporating Fitness and Nutrition into a Busy Lifestyle
If you’re a fitness professional and you haven’t written a book yet, you’re putting yourself at a competitive disadvantage! It’s becoming more difficult for fitness professionals to stand out in the “sea of sameness’. Just do a search on Google or browse through Yelp to see how many competitors you have. Being a published author …
I recently interviewed Joel Jamieson on Never Too Late for Fitness Radio and he shared some great insights into why: “what keeps you alive can kill you.” Joel is widely considered one of the world’s foremost authorities on strength and conditioning for combat sports, having trained many of the sports best athletes since 2004. He …
Read moreJoel Jamieson explains why: “what keeps you alive can kill you!”