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Retrofit Weight Loss Unveils New Advertising Campaign Starring FAT

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Retrofit, the expert-led, data-driven weight loss company, announces the launch of its new “Fat Loves Winter” campaign for 2014. The company is introducing its new FAT character with a Chicago billboard that overlooks many of the city’s notable quick-serve restaurants. Retrofit, the expert-led, data-driven weight loss company, announces the launch of its new “Fat Loves …

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Interval Training Cardio Workouts in Workout

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Cardio is out! Bodyweight exercises rule! If you want to sculpt your body, lose weight, develop muscle mass, and get fit, forget the cardiovascular and do this quick body weight workout as an alternative. It is a real workout. This is really a extremely unique program, but probably one of the toughest ones I’ve put …

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Build Muscle Quick in Yoga

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Build Muscle Quick I don’t know who coined this phrase but it’s something that has had a massive impact on my physical, intellectual and spiritual life.  Click to Visit the Official Homepage of 7 Minute Muscle Most types of yoga stretching exercises are of the low impact type that help flexibility and strength and at …

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