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CookingSchools.com, A Directory of Culinary Colleges, Says The Key To Eating Healthy is to Cook More

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In response to an article published by Fast Company, CookingSchools.com, a directory of culinary colleges, says cooking more is the key to staying healthy. CookingSchools.com, an online directory of culinary colleges, discusses the benefits of cooking and how it can keep people eating healthier. According to a January 17th Fast Company article titled “The Secret …

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Resistance Training Cardio A New Approach To Cardio Workouts in Training

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Taking the resistance training approach to your cardio workouts creates a bigger metabolic response in your body than traditional forms of cardio training.    When you think of doing cardio training what do you think of? More than likely you probably have visions of treadmills, running or some other machine type workout. And if that is what you …

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