Cardio is out! Bodyweight exercises rule! If you want to sculpt your body, lose weight, develop muscle mass, and get fit, forget the cardiovascular and do this quick body weight workout as an alternative. It is a real workout. This is really a extremely unique program, but probably one of the toughest ones I’ve put …
Proof of Progress: Every 4 weeks, we assess your strength, endurance and overall fitness to benchmark and show your progress over time. Compare your fuel print to Nike’s family of athletes, celebrities and the Nike+ community to see how you stack up. Athlete Inspired: Through Nike’s expertise we know how to train athletes of all …
Portable Fitness Training, Anywhere, Anytime, Now Available in the USA Recently Launched in Europe and Now Available in the USA A revolutionary mobile fitness device offering a variety of workouts which combines the best of two worlds: cardio and strength training, as well as indoor and outdoor training. DISQ can be used alone at home …
Read moreDISQ: Dutch Speedskater Invents Mobile Fitness Training Device