type – Never Too Late for Fitness

Resistance Training Cardio A New Approach To Cardio Workouts in Training

January 18, 2014 by Phil Faris

Taking the resistance training approach to your cardio workouts creates a bigger metabolic response in your body than traditional forms of cardio training. When you think of doing cardio training what do you think of? More than likely you probably have visions of treadmills, running or some other machine type workout. And if that is what you …

HTG Announces Questions to Ask Before Entering into Hemorrhoid Treatment

January 5, 2014 by Phil Faris

Following a Buffalo News article, titled “Perks of Protein, Fiber” and published on December 14th, HTG announced questions to ask before entering into any type of hemorrhoid treatment plan. HTG, or Hemorrhoid Treatment Group, revealed important questions to ask before entering into a hemorrhoid treatment plan. These questions were revealed in the wake of Buffalo …

What Fitness Gear You Should Buy For Home Gym Exercise Equipment? in Equipment

December 25, 2013 by Phil Faris

It is necessary to have home gym exercise equipment but different people have different choices. When you want to build a home gym, you have to consider many factors that determine the type of equipment that you will buy. The biggest factors can be cost, size and your fitness goals. You want to make sure …