upper

Discovery of Partial Skeleton Suggests Ruggedly Built, Tree-climbing Human Ancestor

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A human ancestor characterized by “robust” jaw and skull bones was a muscular creature with a gorilla-like upper body and more adaptive to its environment than previously thought, scientists have discovered. A human ancestor characterized by “robust” jaw and skull bones was a muscular creature with a gorilla-like upper body and more adaptive to its …

Read moreDiscovery of Partial Skeleton Suggests Ruggedly Built, Tree-climbing Human Ancestor

What is a good upper body circuit workout?

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I’m needing to get fit to join the military and ultimately need to be able to do 75 press ups, 10 under arm heaves, and 100 sit ups. I need to do each on of them in 2 minutes. I want to know a good upper body circuit training workout so that I can train …

Read moreWhat is a good upper body circuit workout?