How to BUILD MUSCLE all day long (most screw this up!)
Build muscle with ATHLEAN-X by getting every aspect of your training right http://athleanx.com/x/overlooknothing Most guys watch youtube videos on how to bui…
Build muscle with ATHLEAN-X by getting every aspect of your training right http://athleanx.com/x/overlooknothing Most guys watch youtube videos on how to bui…
Pick a workout video and try our routines two different ways – prop up your tablet and follow the step-by-step demos of each move to perfect your form and technique. Or watch our workouts straight through from start to finish to get the most out of every toning, fat-blasting session. Whip up delicious (and healthy!) …
Subscribe for more: http://full.sc/MDLwT9 Watch More of this show: http://full.sc/NqFU9C Jillian shows off some of the hottest fitness gear, from wireless bl…