Stomach fat has always been a serious concern for over weight people. Research has shown that stomach area store fat easily especially for those who seldom exercise. There several ways to lose your stomach fat effectively. Drink Slimming Tea Slimming tea is usually associated with Chinese tea. Slimming tea is not just any ordinary Chinese …
THE NEW YORK TIMES BESTSELLER–BASED ON THE DIET RANKED “#1 BEST DIET OVERALL” BY US NEWS & WORLD REPORT–FOR 3 YEARS IN A ROW! The DASH diet isn’t just for healthy living anymore-now it’s for healthy weight loss, too. Using the key elements of the DASH (Dietary Approaches to Stop Hypertension) diet and proven, never-before-published …
Featured in Gizmodo, Lifehacker, Army Times, Huffington Post, Greatist, and more Guides you through actual body weight workouts for the entire body, not just for tracking Randomization ensures that no two workouts are ever the same so that you stay motivated Perfect for users of all fitness levels offering strength training, stretching, and yoga List …