What is better a workout video or regular exercise?

Is it better to buy a workout video do loose weight or regualr exercise on your own? Chosen Answer: I think exercise workout videos are good but expensive i heard if your really motivated to loose weight then you can exercise because you know u wont just take off days etc or eat junk food …

Read moreWhat is better a workout video or regular exercise?

Know any good workout videos to tone up hips and thighs and lose love handles?

I am on the intermediate/advanced level. I would like to lose about 10 pounds and tone up my hips and thighs (I am soooo wide for my weight) and also lose my love handles. I love the Firm workout video from about 2002, but I think my body is used to that video from doing …

Read moreKnow any good workout videos to tone up hips and thighs and lose love handles?

Top 4 Healthy Carbs for Weight Loss Listed by Health Nutrition News

New information from Health Nutrition News reveals how a certain list of carbohydrate containing foods have a very powerful belly fat burning potential. In a new video from Health Nutrition News, they discuss how carbohydrates can be included in a diet, and by choosing the right ones they can increase weight loss goals. With this …

Read moreTop 4 Healthy Carbs for Weight Loss Listed by Health Nutrition News