The FIRM Calorie Killer 2
The Firm: Calorie Killer 2: Cardio, Weight training and floor/hip excercises are combined to create a power burn. A 46 minute workout featuring 25 minutes of continuous cardio, 5 minutes of…
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What should be my workout plan for a runners body?
hey guys, In the last 2.5 years, I lost over 50 pounds. It was basically from lot of elliptical and running outside 7k. I love running so much, however, i’m at 160 right (5’8)now and I don’t need to lose anymore weight. Anyone got a good workout plan for someone that wants to have a …
What are some foods that burn belly fat?
I’m trying to lose a little weight around my gut, and I’m wondering what are some foods that burn belly fat? This is really frustrating, as I haven’t been able to lose those last 15 pounds! Any help would be awesome! Chosen Answer: When you walk through the grocery store, there are hardly any healthy …