Is it better to buy a workout video do loose weight or regualr exercise on your own? Chosen Answer: I think exercise workout videos are good but expensive i heard if your really motivated to loose weight then you can exercise because you know u wont just take off days etc or eat junk food …
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Since i am pretty inexperienced in designing workout plans, i am hoping one of you can help me out. I am looking to workout my whole body, but especially my upper body. I have 2 dumbbells, each of which can go up to 50 lbs each. What specific exercises and on what day should i …
Read moreWhat is a good 6-7 day workout plan with dumbbells?
I enjoy Jane Fonda’s New Workout video from 1986. What other aerobics videos are there from the 80’s that are fun and energetic? Chosen Answer: Richard Simmons’s “Sweatin’ To The Oldies” comes to mind. I searched, “Workout videos from the 1980’s” and got a lot of hits. by: Jack is Lord on: 24th August 10