Hot Fitness Gear ⎢Daily Dose With Jillian Michaels | Everyday Health
Subscribe for more: http://full.sc/MDLwT9 Watch More of this show: http://full.sc/NqFU9C Jillian shows off some of the hottest fitness gear, from wireless bl…
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10 min Booty Shaking Waist Workout- Lose inches off your waist by shaking your hips!
Lose inches off your waist with this hip shaking workout. Guaranteed to shrink your waist and tighten your core. Shake, stretch and roll your way to a sexy b…
What is a good 6-7 day workout plan with dumbbells?
Since i am pretty inexperienced in designing workout plans, i am hoping one of you can help me out. I am looking to workout my whole body, but especially my upper body. I have 2 dumbbells, each of which can go up to 50 lbs each. What specific exercises and on what day should i …
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