I think I need to lose fat on my thighs and legs I’ve tried lots of things to lose fat there like squats, jump rope, running/jog, leg lifts but it makes my legs muscly but stay large ps: I’ve tried diets and they don’t work and give me good answers Chosen Answer: You can target …
Read moreHow to lose fat on thighs and legs without gaining muscle?
I’m trying to find a workout video that is really fun and involves dancing. I’ve found some that are just annoying and I can’t stand to watch them over and over. Any dance-based workout videos that you really like and suggest are appreciated! Chosen Answer: Hi I work for a health video website called http://icyou.com. …
Does anyone know a website that gives workout plans for a week that I can alternate from week to week? I appreciate your repsonses. Chosen Answer: That’s my goal right now, shred the fat, and building the muscle. I can make you a work out plan if you’d like. I’ve worked out for 5 years …
Read moreWhat is a gym workout plan I can use to build strenghth and shed some pounds?