Obese Girl, Breanna Bond Loses 66 Pounds, Maintains Healthy Diet
200 lb 9-year-old struggling with obesity transforms her body and her life.
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5 Great Home Cardio Workouts in Shape
Getting into shape can sometimes be an expensive ordeal. Especially if you get yourself a gym membership. They can range anywhere from – a month, sometimes even more! When you think about wanting to get in shape, it’s a lifestyle change. So a gym membership can really start adding up. With the money you spend …
Keeping Your New Year’s Resolutions: Strategies for Success
San Francisco psychotherapist Michael Halyard explains how the unconscious mind can sabotage people’s New Year’s resolutions, and offers suggestions for making New Year’s Resolutions successful. It’s the time of the year again for that age-old process of making New Year’s Resolutions. Resolutions are typically goals about giving up a problematic behavior or implementing a new …
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