Make Dairy a Part of Your 2014 Wellness Plan

Florida Dairy Farmers offers tips to help turn New Year’s resolutions into lifestyle revolutions. The beginning of the new year marks the resurgence of New Year’s resolutions, many of which focus on improving finances, relationships and yes, health. If getting on track nutritionally is at the top of the 2014 priority list, be sure to …

Read moreMake Dairy a Part of Your 2014 Wellness Plan

IsoSHRED Fitness, IsoCoreX, and Fitness Icon Monica Brant Impacting New Year’s Fitness Resolutions

2013 WBFF World Pro Figure Champion Monica Brant has teamed up with IsoSHRED Fitness to share the benefits of adding IsoCoreX to all types of fitness regimens. IsoSHRED Fitness was founded in 2011. Over the last couple of years, its revolutionary home fitness product, IsoCoreX @isocorex, has gained serious traction in the USA, Europe, Canada, …

Read moreIsoSHRED Fitness, IsoCoreX, and Fitness Icon Monica Brant Impacting New Year’s Fitness Resolutions

The Best Cardio Workout To Burn Fat in Fat

Everything you know about cardio is about to change. You are about to discover the truth about five cardio exercises to burn fat and lose more belly fat in less workout time. Let’s start looking at the old way obsolete fat burning. The first session of cardio to burn fat is “Old School cardio.” For …

Read moreThe Best Cardio Workout To Burn Fat in Fat