I have always loved doing bench presses, rows, shoulder presses, leg curls, planks and leg presses. I have always hated stretching, yoga and calf raises. Guess which exercises I have done religiously? If you guessed the ones I love, you would be correct. I love those them because I can do them well, they make …
YogaVibes, a leading distributor of online yoga classes, is excited to announce its expanding collection of online yoga videos with Power Yoga for Sports creator, Gwen Lawrence. YogaVibes, a leading distributor of online yoga classes, is excited to announce its expanding collection of online yoga videos with Power Yoga for Sports creator, Gwen Lawrence. On …
Read moreYogaVibes Strengthens Partnership with Power Yoga for Sports Founder, Gwen Lawrence
Shapeshifter Yoga made by Kris Fondra is a great program that helps people do yoga at home effectively. A full review on the site Vinaf.com indicates if Shapeshifter Yoga is worth buying. Shapeshifter Yoga is the latest program that teaches people how to do yoga at home effectively. The program also instructs people how to …