Features four separate workouts for all fitness levels Effective and challenging while maintaining no stressful impact on the body Lengthen and strengthen your muscles, burn fat, and straighten posture This DVD includes four workouts: Intro, Beginner, Intermediate, and Advanced. Each workout progresses to a more difficult level by increasing the tempo of the music, the …
Pick a workout video and try our routines two different ways – prop up your tablet and follow the step-by-step demos of each move to perfect your form and technique. Or watch our workouts straight through from start to finish to get the most out of every toning, fat-blasting session. Whip up delicious (and healthy!) …
Nourish your body with healthy foods using this Amazon Bestseller – GMO Free Diet Today only, get this Kindle book for just .99. Regularly priced at 4.99 Read on your PC, Mac, smart phone, tablet or Kindle device. You’re about to discover how to identify and avoid these dangerous and controversial foods from your diet …